“Easier said than done” is a common saying…but how far does thinking like that actually get anyone? I’ve listed a mantra for every day of the week to help start your day from a positive place instead of a glass half empty place. Sometimes it is easier said than done but what if by repeating a few positive affirmations on a daily basis you could actually change the direction of your day…

Monday’s Mantra

“I am enough.”

Tuesdays Mantra

“I’m here for a purpose.”

Wednesdays Mantra

“I open my heart to the Universe”

Thursdays Mantra

“It is coming from me, Not at me.”

Fridays Mantra

“I trust in me.”

Saturdays Mantra

“I change my thoughts, I change my world.”

Sundays Mantra

“Be where your feet are.”

Help yourself to overcome self-sabotaging thoughts and improve your quality of life.

You don’t have to stand in front of your mirror shouting them at yourself like a crazy person - you can choose to write them down, or just think them to yourself or whisper them under your breath.

The more you repeat them, the more you’ll believe in them and in turn make positive changes.